What’s stopping you?
What stops you achieving your goals? What are the reasons you don’t finish? What’s stopping you?
Asking for help – Motivation
Are you really good at being there for everyone else but fail miserably when it comes to asking for help when you need it?
Let Go of the Guilt
In the words of Oprah – you can have it all, just not all at once
Does what you do reflect your values?
I have found, over the years, that once I am trying to do something that doesn’t fit with my values, then it becomes a chore and moves down my to do list – forever.
Putting off procrastination
The diet can start on Monday. Or after the holidays. Or once all the rubbish has been consumed in the house. Or until you have had chance to go shopping for some healthy alternatives?
World Kindness Day – Just one small thing
The list is actually endless. It doesn’t need to cost anything but your time. Yes, you can buy a coffee for the person behind you in the queue or even pay for a meal for someone, but sadly not everyone is in a position to have spare cash.
What one thing can you do today?
What one thing could you do today to help you reach your goal?
Which Wolf do You Feed?
Today, I am sharing something I recently read, a story about an Indian man and a wolf – or two.
You are only human.
Write down a list of everything you are trying to do. All the things that don’t usually go on your to do list.
Speak kindly to yourself
We are our own worst enemy. We speak to ourselves in ways we would never speak to a good friend.