Self care: Me too not Me First,
Self care isn’t about making you the number one priority and ignoring the needs of everyone around you. Self care means “me too”.
self-care tips
Give the world the best of You
Self Care – Not a priority, sorry! How often do you put you first? How often do you do something that is just for your benefit and no one else’s? How often do you make time for yourself, to have a pamper, go for a run, meditate, write, read, watch a movie, paint, crochet, go…
Calm after the Chaos – Back to School
It’s that time of year, relief and hoorays mixed with a tinge of sadness, a huge serving of stress and anxiety and a side helping of “why did I leave the new shoe purchases so late – again”? The time of year when we think about the calm.
Do you ever just feel tired of it all?
Like many of us, I have children who believe that sleeping through the night is just an urban myth. Oh the joy of having to cope with a full day of paperwork or appointments when you have had a few hours split sleep. Sleep deprivation is torturous, as you know, but I think my body has…