Mark Raynsford chatting to Life AsPland

Podcast – Mark Raysnford

Picture of debs

debs

Join me as I chat to Mark Raynsford, a personal trainer of 19 years. We chat about knowing your why, are motivation and will power really brother and sister, does clarity bring confidence and much more.

This week I am chatting to Mark Raynsford, a personal trainer of 19 years.

Mark works with business owners, tv presenters and parents – on line and in person.

His goal is to bring some self focus back to help people Look and Feel Great

You can find out more about Mark:

He also hosts his own podcast – just search “Look Great Feel Great” wherever you listen to podcasts.

Share:

Facebook
Twitter
Pinterest
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

On Key

Related Posts

A to Z of Acronyms for Parent Carers from Life Aspland

Acronyms – A to Z – for Parent Carers

Do you sit in meetings or read reports and wonder what on earth this shortcode is that everyone seems to use? Acronyms are rife within the world of special educational needs and/or disabilities, or should I say SEND? Over the years, I have tried to keep a list of acronyms we’ve encountered. Last night I

A crime board with photos and papers connected by strings

Become a Behaviour Detective

Unravelling Your Child’s Actions with a Reactions Tracker Alright, super parents, it’s time to put on our detective hats! We all know that raising a child with special educational needs and disabilities (SEND) is a bit like being in a real-life game of Cluedo, but instead of solving a crime, we’re deciphering the mysteries of

Life AsPland Mojo Spring Back

Bouncing Back – Free webinar March 2023

Congratulations, you’re almost there. Sign up today to come along to the free webinar giving you tips and tricks on how to make it easier for you to get back up after a bad day. As a parent carer, you will need to do this on a regular basis. Why not get prepared for this

Emma Murphy

Podcast – Emma Murphy – Always have a Plan B

On the podcast today, I am joined by the very entertaining Emma Murphy. Emma is a special needs teacher, a mum of two boys and has a crazy springer spaniel who drives her mad and saves her sanity in equal measures. She juggles teaching part time with being a carer for her 10 year old