Planning for Positivity #1

I am going to plan to be positive.  I will set myself some small goals each week or month to help me stay positive and, most importantly, I will do all I can to achieve them.

As I sit watching the news about Paris, I wonder how on earth we are supposed to be positive and, as a mum, I wonder how I can stay positive for my children when they are asking me that question for which there is no answer, or not one that make sense.

Why?

So, as a planner, who loves to plan, I decided I am going to plan to be positive.  

Photo of someone planning with a notebook

I will set myself some small goals each week or month to help me stay positive and, most importantly, I will do all I can to achieve them.

I already write a gratitude journal and write the three things each day I am grateful for but I need more focus.  A focus on being positive and staying positive.  My gratitude journal is a reflection of the day, it doesn’t let me plan on how to more grateful or positive.

I find I achieve more if I hold myself publicly accountable – so I will be sharing my three goals each week and the following week I will also share how I achieved them.

My three goals for this week:

  1.  I will produce a list of daily things I need to do – I think about this a lot, a sort of checklist of daily “to do” but I never get round to doing it.  I have friends who swear by them for household chores (hoover, washing, etc) and other friends who use them for their blogs and businesses (post to Instagram, Pinterest, schedule a Tweet, etc).  So I will come up with a list of things I need to do each day and get a tad more organised.  Seeing this produced will make me feel positive (and probably wanting a few more hours in the day)
  2. I will organise a coffee catch up with a friend I haven’t seen for a few months.  This will make me feel positive.
  3. I will listen to my “Thinking Slimmer” Slim Pod every day – I know it helps me and then I find reasons excuses for not having time to listen.  It’s 8 minutes but yes, I can still say I don’t have time!  Listening to this, stops me picking and makes me want to be more active so this will make me positive.

What about you?

Do you want to join in?  Would you like to Plan for Positivity?  What would you choose to do?

* This post contains affiliate links. In plain English, this means that I may receive a small commission (at no cost to you) if you subscribe or purchase something through the links provided. You will never see me post a link to a product or service that I haven’t used myself and love! 

Share:

Facebook
Twitter
Pinterest
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

On Key

Related Posts

Lists - The ultimate tool for balancing work and caregiving responsibilities

Lists: The Ultimate Tool for Balancing Work and Caregiving Responsibilities

Welcome to the world of lists! Whether it’s your day-to-day tasks, a special project, or your lifetime ambitions, lists serve as a powerful tool to manage your life efficiently. Lists can be particularly beneficial for parent carers, helping to manage the constant juggling between work responsibilities and caring duties. They allow you to unload the

A to Z of Acronyms for Parent Carers from Life Aspland

Acronyms – A to Z – for Parent Carers

Do you sit in meetings or read reports and wonder what on earth this shortcode is that everyone seems to use? Acronyms are rife within the world of special educational needs and/or disabilities, or should I say SEND? Over the years, I have tried to keep a list of acronyms we’ve encountered. Last night I

Become a Behaviour Detective

Unravelling Your Child’s Actions with a Reactions Tracker Alright, super parents, it’s time to put on our detective hats! We all know that raising a child with special educational needs and disabilities (SEND) is a bit like being in a real-life game of Cluedo, but instead of solving a crime, we’re deciphering the mysteries of

Life AsPland Mojo Spring Back

Bouncing Back – Free webinar March 2023

Congratulations, you’re almost there. Sign up today to come along to the free webinar giving you tips and tricks on how to make it easier for you to get back up after a bad day. As a parent carer, you will need to do this on a regular basis. Why not get prepared for this

Emma Murphy

Podcast – Emma Murphy – Always have a Plan B

On the podcast today, I am joined by the very entertaining Emma Murphy. Emma is a special needs teacher, a mum of two boys and has a crazy springer spaniel who drives her mad and saves her sanity in equal measures. She juggles teaching part time with being a carer for her 10 year old