Self care: Me too not Me First,
Self care isn’t about making you the number one priority and ignoring the needs of everyone around you. Self care means “me too”.
caregiving strategies
Give the world the best of You
Self Care – Not a priority, sorry! How often do you put you first? How often do you do something that is just for your benefit and no one else’s? How often do you make time for yourself, to have a pamper, go for a run, meditate, write, read, watch a movie, paint, crochet, go…