Self care: Me too not Me First,
Self care isn’t about making you the number one priority and ignoring the needs of everyone around you. Self care means “me too”.
daily routines
Podcast – Jo Henley
Join Debs from Life AsPland as she chats to Jo Henley (of Ojo’s World) about setting three alarms, coffee in bed, choosing your plates and her love of lists.
11 ways I improved my productivity
I was the Queen of Procrastination. I made myself so many promises to improve my productivity but still found myself putting off everything until the very last minute, all the time stressing about what needed doing or reading more articles on how to improve your productivity or stop procrastinating.
Practising what I preach – the power of Routines
I know the power of routines for my children but I hadn’t realised how much I needed routines to get me through the day until recently.