What would your future self do?
Ask yourself “If I was a successful author/blogger/runner, etc – what would I be doing now?”.
T (Tomorrow)
Visualising Success
When I first heard about Vision Boards (aka Dream boards), I thought “oh that’s nice but I don’t have magazines and glue sticks lying around and I have no intention of buying them”. I moved on.
Chasing your own goals
Are you going to the gym because it helps you to reach your goal of being fit/running 5K or are you going to encourage a friend who won’t stick at it if you don’t push her? Are you running a group because your goal is to bring people together or do you do it because no one else will?
What if your value was based on how kind you are?
Society gives us a hierarchy based on our roles or our income.
One phrase we often hear is “from the CEO down to the cleaner”; giving the impression that the cleaner is at the bottom of the chain.
Achieve your goals this year in six simple steps
If you have a goal in your head, this is just a wish or a desire. A wish does not give you the motivation to get up and do. Believe me, I have so many wishes. I wish I was slimmer, I wish I was fitter, I wish my garden looked like an advert for Home and Garden and not Beginners Guide to Gardening, etc.
Changing the plan, not the goal
What is normal? There is the thought that normal is just a setting on a washing machine or tumble drier, that no one has a normal life. Most of the time I subscribe to that thought. I can often be heard saying “but this is normal to us”, usually at the little things that really…