Getting back in the saddle
When I was going on long bike rides with my ex sister-in-law 20 years ago, I was also working out 6 days a week, I was very fit and about four stone lighter. I sort of forgot this bit!
Fitpod
Too much on my plate? Or Just Enough and Thinking Slimmer?
It’s been easy to fail at weight loss because everyone expects me to and I am always hearing that I should stop worrying about my weight, because I have enough on my plate without adding to it.