Getting back in the saddle
When I was going on long bike rides with my ex sister-in-law 20 years ago, I was also working out 6 days a week, I was very fit and about four stone lighter. I sort of forgot this bit!
fitness
Five goals for October
I love October, it is definitely one of my favourite months. It’s that Autumn feel, it’s my wedding anniversary, it’s my twins’ birthday and it is halloween – my kids’ second favourite holiday. October brings dark evenings, leaves crunching under your feet and the countdown to Christmas – my kids’ favourite holiday. The first of…