Putting off procrastination
The diet can start on Monday. Or after the holidays. Or once all the rubbish has been consumed in the house. Or until you have had chance to go shopping for some healthy alternatives?
beating procrastination
The Five Second Rule
I have read soooooo many books and articles on productivity but they all work from the assumption that you are off the sofa and ready to do. I needed something that started with me on the sofa, thinking about doing but then procrastinating.