Your Parent Carer Survival Organiser
Updated
The Parent Advocate Companion (PAC) is the updated, expanded version of the original Parent Carer Planner loved by families across the UK. Now with more prompts, more ideas (based on real feedback), and the flexibility to download and print the pages you want, as many times as you need.
Parent Carer life is relentless
Meetings, late-night emails, appointment letters, phone calls, crisis plans… and somewhere in the chaos, you’re expected to remember everything.
Paper scraps pile up. Notes get lost. Your head is full, and your sanity’s on the line.
Sound familiar? You’re not alone.
That's where PAC comes in
The Parent Advocate Companion (PAC) brings everything into one place. It’s not just a planner — it’s a survival system.
Originally created as a printed Parent Carer Planner, it’s now been upgraded and expanded with:
More prompts and tools – shaped by feedback from parent carers.
New sections covering advocacy, wellbeing, and crisis planning.
Digital flexibility – download the pages you need, as many times as you need.
PAC helps you:
Stay on top of meetings and paperwork.
Capture notes clearly in the moment.
Plan ahead without drowning in admin.
Protect your headspace by getting things out of your head and onto paper.
What You'll Get
What do others say?
