GPS: Giving Parents Strategies
Giving Parent carers Strategies to get back up, time and time again. Looking at signs and symptoms of stress, whizzing around the Life Line, ways to increase perseverance and who are the people we should avoid or embrace, along with tips on what to do if those people can't be avoided.
This course is free for everyone, just sign up for our free membership level to gain access.
| Module 1 | The Life Line | |
|---|---|---|
| Unit 1 | What is the Life Line? | |
| Unit 2 | Over to you | |
| Module 2 | Stress | |
| Unit 1 | Signs and Symptoms | |
| Unit 2 | Recognising Stress | |
| Unit 3 | Over to you | |
| Module 3 | Who to avoid and who to embrace | |
| Unit 1 | KNICKERs | |
| Unit 2 | Your Support Team | |
| Unit 3 | Over to you | |
| Module 4 | Strategies | |
| Unit 1 | Triggers | |
| Unit 2 | Social Connection | |
| Unit 3 | Physical | |
| Unit 4 | Mental | |
| Unit 5 | Emotional | |
| Unit 6 | Over to you | |
| Module 5 | Conclusion | |
| Unit 1 | What have you learned? |