Let’s talk about chocolate
I love the stuff. Be it as a bar of just chocolate or a bar with fruit, nuts, biscuit, caramel or nougat or a biscuit or a cake or a pudding. Chocolate is my thing.
I love the stuff. Be it as a bar of just chocolate or a bar with fruit, nuts, biscuit, caramel or nougat or a biscuit or a cake or a pudding. Chocolate is my thing.
Are you really good at being there for everyone else but fail miserably when it comes to asking for help when you need it?
I think I saw myself through her eyes. I was explaining about the difficulties and her response was “Debs, sorry love but I think you’re just lazy, there’s no excuse”
I have tried every single diet plan there is. I know all about poor choices. I know all about what I should be doing. I know what I should be eating. So why am I not doing it?
Do you have conversations with yourself where you try to justify behaviour or talk yourself into doing something you know you shouldn’t? A chat where the voices in your head battle it out to win their own way?
I have recently discovered yet another dippy hippy activity – my husband’s words, not mine. I am talking about Hal Elrod’s Miracle Morning.
When I was going on long bike rides with my ex sister-in-law 20 years ago, I was also working out 6 days a week, I was very fit and about four stone lighter. I sort of forgot this bit!
It’s been easy to fail at weight loss because everyone expects me to and I am always hearing that I should stop worrying about my weight, because I have enough on my plate without adding to it.
Where did January go? I cannot believe we are already in February, I am also sure that is a sign of getting old so let’s move quickly on. Everyone who knows me will know that I, like many women, have tried every diet there is. Some diets have been successful, some have been just…
Just heard of this variation. It’s Pimms – without Pimms. A low cal, no alcohol version. It does contain diet lemonade so if you have any issues with aspartme, may be worth trying full fat! Let me know what you think . What drinks do you like in the summer?
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