Just say “Thank You”
Why can we not just say thank you and move on? This is something I have been thinking about for some time. I like to give compliments but I am useless at receiving them.
When did you last treat yourself?
Do treats need to cost anything? What makes you smile, what makes you happy?
Morning Pages – can they really make a difference
Writing each day about anything which pops into my mind has made me see more clearly what issues are floating around in my head, often issues I hadn’t even thought were there.
Poor choices – why do we make them?
I have tried every single diet plan there is. I know all about poor choices. I know all about what I should be doing. I know what I should be eating. So why am I not doing it?
Choosing Myself and Saying No
Giving myself the chance to do things for me – without the usual guilt trip of not doing something for others – has meant I am thinking clearer; I am more able to make good decisions and I’m procrastinating less.
Pinteresting: Verb – to Pinterest your home and life
There are rumours that Pinterest was in fact created by a man who wanted his wife to lose weight, get fit, decorate the home, cook amazing meals and still manage to look amazing and up to date at the same time.
Today – What parents and practitioners need to know
This video has received over 21k views on Youtube and I have had contact from parents and practitioners across the globe since publishing it. It has been used in training across the UK, in the States, in Canada and Australia to help raise awareness of the reality of the lives we live.
How I plan for the week ahead
When life happens, and things get put on hold, the last thing I want is the added stress of knowing that I will have to play catch up the following week/month.
What if your value was based on how kind you are?
Society gives us a hierarchy based on our roles or our income.
One phrase we often hear is “from the CEO down to the cleaner”; giving the impression that the cleaner is at the bottom of the chain.
Finding my creative mojo
Having something I created, something you cannot buy in a shop, has given me a real sense of pride. My creative mojo was starting to fly.